I am unusually combining life coaching with counselling skills. Clients benefit as I work from a wider base, integrating the positivity of focusing on the life and relationships you want, alongside addressing blocks and patterns related to your past.

I qualified as a counsellor in 2014 and has worked for charities in West Yorkshire before moving to Wales where I work in private practice.  I am also an author and speaker, I’ve had the opportunity to speak to hundreds of people all over the UK.

I am committed to helping people learn the art of loving themselves, gain the freedom to mourn their loss, connect with their loved ones and have better relationships with themselves.

I use an integrative model in counselling which means I use the approach that best suits the client.  I offer short and long term face to face, video and telephone counselling for adults.  I work in areas such as; sexual abuse, domestic abuse, shame, depression, stress, anger and self-esteem.